Stress Management

Stress Management Online Training Course

Our Stress Management Online Training Course will equip you with the knowledge you need to minimise the risk of stress in the workplace.

Duration: 30 minutes

Course cost: £25.00 plus vat

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Course Overview - Why Take This Course?

Work-related stress comes in many forms and can be caused by the working environment, peer pressure, impossible targets, long hours, and bullying.

Stress is a problem for both organisations and employees. It accounts for a significant proportion of work-related illnesses each year. Being aware of the signs of stress, the triggers, and how to manage them can make a real difference to your well-being and that of the people around you.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress. The course has been fully developed by safety management professionals.

This is a full online course with no time limits, so you can pause and restart the course at your own convenience. Full audio description is provided.

Course Content

This online training course consists of 4 modules:

  1. What is stress and why is it a problem
  2. The causes and symptoms of stress
  3. The law on stress and its contravention
  4. Minimising the risk of stress

Certification

The course is accredited through Apple Group. Candidates successfully completing this training course will receive a certification approved by IIRSM (International Institute of Risk & Safety Management) and CPD (Continuing Professional Development). The certificate will be available to download on the same day.

Course Purchase Options

This will allow you to access the modules to have a look at the content as a course preview.

Click on the link to purchase the course, please note all courses are plus VAT.

For businesses, Apple Group online learning can set up an account for candidates to log in directly. For more information on multiple bookings and discounts please contact us.

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Additional Resources

Stress management course information

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Candidate training manual

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